Interesting Facts You Should Know About Taekwondo

Taekwondo is a popular Korean martial art that uses powerful combating techniques using butterfly kicks and flying kicks. Many parents now push their kids to learn Taekwondo to learn self-defense skills, and it is also being taught in most schools. Excelling in Taekwondo can help you achieve a lot in your life. Taekwondo is not just a self-defense exercise but a form of practice that maintains your fitness and mental strength. You can find many good academies for your Family taekwondo Rancho Cordova, California.

Here are some of the unusual facts about Taekwondo that might surprise you!

• Taekwondo is the official sport of South Korea. The South Korean military has also included Taekwondo in their training sessions which help them adopt several self-defense techniques.

• Taekwondo practice sessions usually include kicks, punches, strikes, throws, and several other powerful combating techniques that help to make our muscles stronger and flexible.

• Taekwondo martial art includes six colors of belts in their belt system, i.e., white, yellow, green, blue, red, and black. Practitioners work hard to achieve the highest rank on the belt system. It also helps in boosting confidence and enthusiasm.

• Taekwondo ranks are categorized into four sections, i.e., junior, senior, student, and instructor. People of all age groups can get benefit from the taekwondo classes.

• Taekwondo contains strong symmetrical body techniques and practices for self-defense and employs hands and feet for the defense and attack.

• The continuous practice of various attacks, kicks, throws, and defense forms makes the body more flexible and firm. Adults can practice Taekwondo to become more healthy and mentally stronger.

• Taekwondo reflects Korea's rich history and culture. It is one of the two Asian martial art forms included in the Olympic games.

• Taekwondo is known for its comprehensive defense techniques, making it different from other Asian martial arts such as Karate and Kung fu.

• People of all ages and sexes prefer Taekwondo to stay healthy and mentally strong. Kids can practice it to become self-dependent and focused, whereas adults can practice it to become physically and mentally strong.

• Taekwondo has been featured in many Hollywood movies and many action movies of Hong Kong. It helped in making this martial art popular across the world.

• The international governing body for taekwondo sport is the Taekwondo Federation (WTF), which is located in South Korea.

The Bottom Line

Taekwondo helps provide you with a comprehensive body workout and teaches us self-control, courtesy, and discipline. Not only does Taekwondo help us develop good physical and mental health, but it's also something that allows us to defend ourselves in critical situations. These are some of the reasons that keep making Taekwondo popular worldwide.

You can find several good Taekwondo martial arts academy online near your location that can help you maintain a healthy and stable life. The martial art is perfect for kids and adults as it teaches good character-building skills and body fitness. So, start looking for a family Taekwondo academy in Rancho Cordova, California, today!