RANCHO CORDOVA FAMILY
TAEKWONDO ACADEMY
TAEKWONDO FOR TEENS
Ages 14-17
SELF -DEFENSE - Many parents worry about their teenagers being safe on the street, yet one of the real problems concerns a teen's ability to defend him/herself against others their age. Martial arts teaches teens to think instead of panic in potentially serious situations as well as how to react to threats from others.
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SELF-CONFIDENCE - Self-confidence does not come naturally for most teens, but rather it is developed over a period of time. As a teen accomplishes new goals, their confidence levels increase and they become better able to meet harder challenges in the future. Teens become more self-confident in martial arts because they progress individually, at their own pace and are not judged against others.
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FITNESS - Research has shown that the majority of teens are not in shape due to lack of exercise. Many teens have found that the traditional ways of working out, such as weights or running are boring and hard to stay committed to. The martial arts offers an exciting way to stay in shape that doesn't get boring or routine.
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LIFESTYLE - Many parents have read articles or books about the martial arts, have seen TV documentaries, or have friends in the martial arts and have heard of the positive benefits that the martial arts have on young peoples lives. Some examples of these benefits are improved concentration, self-discipline, improved grades and a positive mental attitude.
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FRIENDSHIP - Working out with friends their own age who are working towards the same goals is a rewarding way to develop lasting friendships during a time in life when friendships are so important.
TAEKWONDO FOR ADULTS
Ages 18+
SELF -DEFENSE - Men and women alike find themselves in uncomfortable situations, such as walking to their car late at night, riding a bicycle or jogging in an unfamiliar neighborhood. It's at times like this that martial arts training greatly enhances your self-confidence because of the ability to really take care of yourself or someone you care for.
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FITNESS - Our society currently puts a great deal of emphasis on staying in shape and looking good. Many men and women find that traditional ways of working out, such as running or weights are hard to stay committed to. Martial arts is a great way to stay in shape that doesn't become dull or routine, because as you get better and learn more there are always more challenges ahead to keep you inspired and coming back for more.
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LIFESTYLE - Many people have read articles or books about the martial arts, have seen TV documentaries, or have friends in the martial arts and have heard of the positive benefits that the martial arts have on their lives. Some examples of these benefits are improved concentration, reduced stress , self-discipline and a positive mental attitude.
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FRIENDSHIP - Working out with friends who are working towards the same goals is a rewarding way to develop lasting friendships and break the routine of work and home.
